DISCO SIPNEI – WEBINAR 3 – L’alimentazione disfunzionale in quarantena, letture e soluzioni in chiave PNEI Una conversazione a quattro voci per capire per analizzare l’alimentazione e l’integrazione da differenti prospettive

pubb. domenica, 24 Maggio, 2020

Relatori: Chiara Pizzarelli, Manola Orsi, Marco Chiera, Riccardo Desideri.



Epstein RM, Shields CG, Meldrum SC, Fiscella K, Carroll J, Carney PA, Duberstein PR, Physicians’ responses to patients’ medically unexplained symptoms, Psychosom Med, 2006 Mar-Apr, 68(2):269-76;

Ringsberg KC, Krantz G, Coping with patients with medically unexplained symptoms: work-related strategies of physicians in primary health care, J Health Psychol, 2006 Jan, 11(1):107-16;


Ritmi Circadiani

Modifications of circadian cortisol rhythm by cyclic and continuous total enteral nutrition.

Keller J, Flores B, Gomez RG, Solvason HB, Kenna H, Williams GH, Schatzberg AF, Cortisol Circadian Rhythm Alterations in Psychotic Major Depression, Biol Psychiatry, 2006 Feb 1;

Cutolo M, Villaggio B, Otsa K, Aakre O, Sulli A, Seriolo B, Altered circadian rhythms in rheumatoid arthritis patients play a role in the disease’s symptoms, Autoimmun Rev. 2005 Nov, 4(8):497-502;

Takahashi T, Ikeda K, Ishikawa M, Kitamura N, Tsukasaki T, Nakama D, Kameda T, Anxiety, reactivity, and social stress-induced cortisol elevation in humans, Neuro Endocrinol Lett, 2005 Aug, 26(4):351-4

Green A, Cohen-Zion M, Haim A Dagan Y. Evening light exposure to computer screens disrupts human sleep, biological rhythms, and attention abilities. Chronobiol Int. 2017;34(7):855-865.

Chrono-biology, chrono-pharmacology, and chrono-nutrition.


Junk food Microbiota ed infiammazione

Uribarri J, Cai W, Sandu O, Peppa M, Goldberg T, & Vlassara H (2005). Diet-derived advanced glycation end products are major contributors to the body’s AGE pool and induce inflammation in healthy subjects. Annals of the New York Academy of Sciences, 1043, 461-6

Rasnik K. Singh1, Hsin‐Wen Chang2, Di Yan2, Kristina M. Lee2, Derya Ucmak2, Kirsten Wong2, Michael Abrouk3, Benjamin Farahnik4, Mio Nakamura2, Tian Hao Zhu5, Tina Bhutani2 and Wilson Liao2, Influence of diet on the gut microbiome and implications for human health,Journal of Translational Medicine, 15, Article number: 73 (2017)

Kristina B. Martinez, Vanessa Leone, Eugene B. Chang, Western diets, gut dysbiosis, and metabolic diseases: Are they linked?,Gut Microbes. 2017; 8(2): 130–142.

Ian A Myles, Fast food fever: reviewing the impacts of the Western diet on immunity, Nutrition Journal 2014, 13:61


Consigli alimentari

Med Diet 4.0: the Mediterranean diet with four sustainable benefits.

Ortiz-Andrellucchi A. The Mediterranean diet as an example of food and nutrition sustainability: a multidisciplinary approach. Nutr Hosp. 2018 Jun 12;35(Spec No4):96-101

Chronic inflammatory diseases are stimulated by current lifestyle: how diet, stress levels and medication prevent our body from recovering.

Diet pattern and longevity: do simple rules suffice? A commentary.

Food-Based Interventions to Modify Diet Quality and Diversity to Address Multiple Micronutrient Deficiency.

Fermented foods, microbiota, and mental health: ancient practice meets nutritional psychiatry.

Health benefits of herbs and spices: the past, the present, the future.

Neuroprotection by spice-derived nutraceuticals: you are what you eat!

PRAL (Potential renal acid load) – calcolatori



Driscoll MS1, Kwon EK, Skupsky H, Kwon SY, Grant-Kels JM. Nutrition and the deleterious side effects of nutritional supplements. Clin Dermatol. 2010 Jul-Aug;28(4):371-9. doi: 10.1016/j.clindermatol.2010.03.023.

One is okay, more is better? Pharmacological aspects and safe limits of nutritional supplements.

Sunlight and Vitamin D: A global perspective for health.

Evaluation, treatment, and prevention of vitamin D deficiency: an Endocrine Society clinical practice guideline.

Calcitriol/calcifediol ratio: An indicator of vitamin D hydroxylation efficiency?

Folate, folic acid and 5-methyltetrahydrofolate are not the same thing.


Attività fisica

He Z, Tian Y, Valenzuela PL, Huang C, Zhao J, Hong P, He Z, Yin S, Lucia A. Myokine/ Adipokine Response to “Aerobic” Exercise: Is It Just a Matter of Exercise Load? Front Physiol. 2019 May 29;10:691

Axtle-Serrano Z, López-Teros M, Szlejf C, Martínez-Ruiz A, Rosas-Carrasco O., Clinical interventions in osteosarcopenic obesity: nutrition, physical and psychological activity. Rev Med Inst Mex Seguro Soc.2018;56(Suppl 1):S82-S93.



Psicologia e psicoterapia

Felitt i V.J., Anda R.F. (2003) Origins and Essence of the study. ACE Reporter Volume 1, Number 1, 2003.

Felitt i V. (2013) Adverse Childhood experiences (ACE) study. In Rivista di Psicoterapia EMDR. EMDR Italia, 2013.

Bellis M.A., Hughes K., Leckenby N., Jones L., Baban A., Kachaeva M., Terzic N. (2014a) Adverse childhood experiences and associations with health-harming behaviours in young adults: surveys in eight eastern European countries. Bulletin of the World Health Organization 2014; 92:641-655.

Bellis M.A., Hughes K., Leckenby N., Perkins C., Lowey H. (2014b) National household survey of adverse childhood experiences and their relationship with resilience to health-harming behaviors in England. BMC

medicine. doi: 10.1186/1741-7015-12-72.

Norman R.E., Byambaa M., De R., Butchart, A., Scott J., Vos T. (2012) The long-term health consequences of child physical abuse, emotional abuse, and neglect: a systematic review and meta-analysis. PLoS Med. 2012;9(11):e1001349

Schore A.N. (2003) Affect dysregulation and disorders of the self. Norton & Company, New York. (Tr. it.: I disturbi del Sé. La disregolazione degli affett i. Astrolabio, Roma, 2010)

Perry B.D. (2002) Childhood experience and the expression of genetic potential: What childhood neglect tells us about nature and nurture. Brain and Mind. April 2002, Volume 3, Issue 1, pp 79-100

‘Psicoterapia corporea e analisi del carattere’,  L. Rispoli, B. Andriello,Bollati Boringhieri,  1988

‘Esperienze di base e sviluppo del Sé, L. Rispoli, F. Angeli, 2004

‘La psicoterapia su base corporea’,  A. Bianchi, in ’La PNEI e le discipline corporee’, N. Barsotti, D. Lanaro, M. Chiera, F. Bottaccioli, Edra ed.

‘Mente, corpo, malattia’, V. Ruggieri, Il pensiero scientifico ed, 1999

‘Brooks, S., K., Webster, R., K., Smith, L., E., Wooland, L., Wessely, S., Greenberg, N., et al. (2020). The psychological impact of quarantine and how to reduce it: rapid review of the evidence. Published: February 26, 2020

Psychological Effects of Quarantine During the Coronavirus Outbreak: What Healthcare Providers Need to Know

The psychological impact of quarantine and how to reduce it: rapid review of the evidence

Stress e alimentazione

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